Disc Prolapse (Slipped / Herniated Disc) – Dr. Vinit Oswal | Expert Orthopaedic Doctor in Bengaluru

Dr. Vinit Oswal, an experienced Orthopaedic & Spine Specialist at Spire Clinic, Bengaluru, provides comprehensive care for disc prolapse (herniated/slipped disc). Combining evidence-based medication, targeted physiotherapy, and minimally invasive procedures, he helps patients relieve pain, protect nerves, and return to active living.

What is Disc Prolapse?

Disc prolapse occurs when the soft inner core of an intervertebral disc bulges or leaks through the tougher outer ring, irritating nearby nerves. It most commonly affects the lumbar (low back) and cervical (neck) spine, causing back/neck pain, radiating leg pain (sciatica) or arm pain, numbness, and weakness.

When should you seek treatment for Disc Prolapse?

• Back or neck pain lasting more than 2–3 weeks despite rest and medications
• Pain radiating to the leg/arm with tingling or numbness
• Weakness in foot or hand, frequent tripping, or grip weakness
• Pain worsening with coughing, sneezing, or prolonged sitting
• Red flags: bowel/bladder issues or severe progressive weakness (seek urgent care)

How is Disc Prolapse Treated?

• Conservative Care – Short rest, activity modification, anti-inflammatory medication, muscle relaxants, neuropathic pain medicines
• Physiotherapy – McKenzie-based exercises, core strengthening, posture training, ergonomics
• Epidural / Nerve Root Injections – Image-guided injections to reduce inflammation and nerve pain
• Minimally Invasive Surgery – Microdiscectomy/endoscopic discectomy to remove the offending disc fragment when conservative care fails or deficits progress
• Disc Replacement / Fusion – Selected cervical or lumbar cases with instability or recurrent herniation

How is Minimally Invasive Discectomy Done?

• Performed under regional or general anaesthesia through a small incision
• Microscope/endoscope used to precisely remove the herniated disc portion
• Nerve decompression achieved while preserving normal tissues
• Typical duration: 45–90 minutes; most patients mobilize the same day or next

Care After Treatment

• Short period of relative rest followed by guided physiotherapy
• Core strengthening and hamstring/hip flexibility program
• Ergonomic corrections: lumbar support, frequent micro-breaks, safe lifting
• Gradual return to work/sport; avoid heavy lifting initially
• Weight management, smoking cessation, and regular exercise to prevent recurrence

Adherence to exercises and posture habits is key to long-term relief and preventing repeat disc problems.

Risks & Complications

• Persistent or recurrent nerve pain (reherniation can occur in a minority)
• Numbness or weakness if nerves remain irritated
• Infection or bleeding (rare, higher risk with surgery)
• Dural tear/CSF leak (rare surgical complication)
• Deep vein thrombosis (rare; early mobilization helps prevent)

Advantages of Early Disc Prolapse Management

• Faster pain relief and return to normal activity
• Protection of nerves by reducing compression early
• Lower risk of chronic pain and disability
• Minimally invasive options with small incisions and quick recovery
• Improved posture and core strength with targeted rehab

Book Your Appointment

For additional information on Disc Prolapse (Herniated Disc) treatment, or to have your back or neck pain evaluated, please call +91 6364329177 – Dr. Vinit Oswal, Expert Orthopaedic Doctor in Bengaluru, serving patients at Spire Clinic and across Bangalore City.