Tennis Elbow

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Tennis Elbow – Dr. Vinit Oswal | Expert Orthopaedic Doctor in Bengaluru

Dr. Vinit Oswal, a renowned Orthopaedic Surgeon at Spire Clinic, Bengaluru, specializes in the diagnosis and treatment of Tennis Elbow (Lateral Epicondylitis). With extensive experience in sports injuries and tendon disorders, Dr. Oswal offers advanced, patient-focused care to relieve pain, restore strength, and get patients back to their daily and athletic activities.

What is Tennis Elbow?

Tennis Elbow is a painful condition that occurs when the tendons in the elbow are overloaded, usually due to repetitive wrist and arm motions. Despite its name, the condition is not limited to tennis players. It commonly affects individuals who engage in activities such as typing, lifting, carpentry, painting, or any repetitive arm use. Patients typically experience pain on the outer side of the elbow that can radiate down the forearm.

When Should You Consult a Doctor?

  • Persistent pain or burning sensation on the outside of the elbow
  • Difficulty in gripping, lifting, or holding objects
  • Pain that worsens with wrist or forearm movements
  • Reduced grip strength, affecting sports or daily tasks
  • No improvement despite rest, ice, and over-the-counter medications

How is Tennis Elbow Treated?

  • Rest & Activity Modification – avoiding repetitive stress on the elbow
  • Ice packs and anti-inflammatory medications to reduce pain and swelling
  • Physiotherapy with strengthening and stretching exercises for the forearm
  • Elbow braces or straps to reduce strain on the tendon
  • Injections – Platelet-Rich Plasma (PRP) or corticosteroid injections for chronic cases
  • Shockwave therapy to stimulate tendon healing
  • Minimally invasive surgery in rare, severe cases where conservative treatments fail

What Care is Necessary After Treatment?

  • Gradual resumption of daily and sports activities
  • Regular physiotherapy to strengthen forearm muscles
  • Ergonomic modifications at work (e.g., correct keyboard/mouse use)
  • Wearing protective braces or supports during activities
  • Warm-up and stretching exercises before sports or heavy work

Lifestyle changes such as maintaining proper posture, avoiding overuse, and following a rehabilitation plan are critical to prevent recurrence of Tennis Elbow.

Risks & Complications of Untreated Tennis Elbow

  • Chronic elbow pain affecting work and sports performance
  • Loss of grip strength and limited arm function
  • Progression to partial or complete tendon tears
  • Difficulty in performing simple daily tasks like holding a cup

Benefits of Timely Treatment

  • Effective pain relief and improved elbow function
  • Faster recovery with early intervention
  • Restored strength and grip power
  • Reduced risk of complications like tendon tears
  • Return to normal activities and sports without limitations

Book Your Appointment

If you are struggling with elbow pain that could be caused by Tennis Elbow, consult Dr. Vinit Oswal for advanced, evidence-based treatments. Call +91 6364329177 to schedule your appointment at Spire Clinic, Bengaluru, and take the first step towards a pain-free life.

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