Tarsal Tunnel Syndrome – Dr. Vinit Oswal | Expert Orthopaedic Doctor in Bengaluru

Dr. Vinit Oswal, a trusted Orthopaedic and Nerve Specialist at Spire Clinic, Bengaluru, offers expert diagnosis and treatment for Tarsal Tunnel Syndrome (TTS). With advanced skills in managing lower limb nerve compression disorders, Dr. Oswal provides individualized care to relieve ankle and foot pain, restore mobility, and prevent long-term complications.

What is Tarsal Tunnel Syndrome?

Tarsal Tunnel Syndrome is a condition caused by compression of the posterior tibial nerve as it passes through the tarsal tunnel — a narrow space on the inside of the ankle. This compression leads to pain, burning, tingling, or numbness in the ankle, heel, or sole of the foot. The condition is often associated with flat feet, injuries, varicose veins, arthritis, or repetitive ankle strain.

When Should You Consult a Doctor?

• Burning, tingling, or numbness in the foot or toes
• Pain radiating from the inner ankle into the arch or sole
• Swelling around the ankle with worsening discomfort
• Weakness in foot muscles or difficulty standing/walking for long periods
• Symptoms aggravated by physical activity or prolonged standing
• No relief despite rest, ice, or home remedies

Treatment Options for Tarsal Tunnel Syndrome

• Activity modification – avoiding prolonged standing or repetitive ankle strain
• Supportive footwear and orthotic insoles to reduce pressure on the nerve
• Medications – anti-inflammatory or nerve pain medications
• Physiotherapy – stretching and strengthening exercises for ankle stability
• Ice therapy and ultrasound therapy for pain relief
• Corticosteroid injections for reducing inflammation in resistant cases
• Minimally invasive surgery – Tarsal Tunnel Release for severe or chronic cases

Post-Treatment Care

• Use of prescribed orthotics or supportive footwear during recovery
• Gradual return to walking, sports, or work under medical guidance
• Physiotherapy exercises to strengthen foot and ankle muscles
• Avoiding activities that put excess stress on the ankle
• Maintaining healthy weight to minimize pressure on foot nerves

With proper treatment and rehabilitation, most patients with Tarsal Tunnel Syndrome regain pain-free mobility and can resume their normal lifestyle.

Risks & Complications if Untreated

• Chronic ankle and foot pain
• Permanent nerve damage leading to numbness or weakness
• Difficulty walking or standing for long durations
• Progressive loss of foot function and balance
• Reduced quality of life due to persistent discomfort

Advantages of Timely Treatment

• Quick pain relief and reduced nerve irritation
• Improved ankle stability and foot function
• Prevention of long-term nerve complications
• Faster recovery with physiotherapy and supportive care
• Better quality of life with restored mobility

Book Your Appointment

If you are experiencing foot pain, tingling, or numbness that could be due to Tarsal Tunnel Syndrome, consult Dr. Vinit Oswal for accurate diagnosis and advanced treatment. Call +91 6364329177 to schedule your appointment at Spire Clinic, Bengaluru, and take the first step toward pain-free living.